Shannon, please watch this video.

And I don't know what the future has in store for me and this body. Will I find peace or constantly battle my eating issues? Could I ever transition to something less restrictive, like paleo? I don't even know. But I do know it's a lot like writing--if I don't at least commit myself to do the work and see how it goes, nothing good can happen.

I've Been Strictly Keto For A Week

Shannon Ashley

Esther Patrizia

1 min readMar 27, 2019

Shannon, please watch this video. It’s about what our life long struggle with weight is really about. You can get the chart she talks about at mybodygraph.com

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Written by Esther Patrizia

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Poking holes in the drywall. https://bio.link/esther

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